Experts in 91ÌÒÉ«ÊÓƵ: How can dietary nitrates improve elite level athlete performance?
This week’s ‘Experts in 91ÌÒÉ«ÊÓƵ’ podcast focuses on how dietary nitrates – found mainly in vegetables, such as beetroot, lettuce, spinach, and radishes – can maximise performance in elite-level athletes.